Tips on how to peel yam

Tips on how to peel yam

Yams are a nutritious food, but they can cause itchy or slippery hands when peeled, giving people a headache. In the past 10 days, the discussion about peeling yam has been very popular on the Internet, and many netizens have shared practical tips. This article will put together a detailed peeling guide for you, combining hot topics and practical tips.

1. Top 5 popular yam peeling methods on the Internet

2. Analysis of detailed operation steps

1. Steaming and peeling method (most popular)

① Wash the yam and cut into sections;
② Steam for 10 minutes or boil for 5 minutes;
③ Take it out and gently scrape the skin with the back of a knife while it is still hot;
④ Rinse the remaining mucus with running water.
Advantages: Avoid itchy hands, complete peeling

2. Rubbing with gloves

① Prepare rubber gloves and steel wool;
② Wash the surface soil with yam running water;
③ Wear gloves and rub with a steel ball repeatedly;
④ Rinse and rub until the skin falls off.
Note: Food grade gloves are required

3. Comparison of actual measured data from netizens

4. Essential knowledge to prevent itchy hands

1. Yam mucus contains saponin, which can cause itching when in contact with the skin.
2. Emergency treatment:
- Soak the itchy area with white vinegar
- Rinse with hot water (around 50℃)
3. Preventive measures:
- Apply cooking oil before handling
- Avoid contact with eyes at all times

5. Recommendations for tool innovation

According to Taobao’s latest sales data, sales of these tools have surged recently:

6. Differences in processing of different varieties

1. Iron stick yam: if the skin is thin, you can steam it directly and then peel it.
2. Water yam: It is recommended to cut into sections before processing
3. Purple yam: Wear PE gloves to prevent staining
4. Wild yam: surface impurities need to be cleaned first

7. Expert advice

1. Recommendations from the School of Food Science and Technology, China Agricultural University:
- Retain 1-2mm subcutaneous fleshy layer (most nutritious)
- Immediately after peeling, soak in salt water to prevent oxidation
2. Tips from the Japanese Cuisine Research Association:
- It is safer to keep yams sideways when handling
- The sushi roller can be used to secure the yams

8. Collection of creative peeling methods

1. Straw method: Use a thick straw to push out the pulp from the incision.
2. Baking method: Bake at 200℃ for 3 minutes to separate the skin and flesh.
3. Plastic bag method: put in a plastic bag, rub and peel
Note: These methods are from the Douyin Challenge#Yam Peeling Battle#

Through the above methods, I believe you will be able to find the most suitable way to peel yam. Remember to apply hand cream immediately after treatment!