What medicine should I take to nourish my qi and blood deficiency? Analysis of popular topics on the entire network in the past 10 days
Recently, "deficiency of Qi and Blood" has become a hot topic in the health field, and many netizens are concerned about how to improve the deficiency of Qi and Blood through drug conditioning. This article will combine the hot contents of the entire network for the past 10 days to sort out scientific plans for replenishing qi and blood medicines and precautions for you.
1. Hot list of topics related to insufficient blood in the past 10 days on the entire network
| Ranking | Keywords | Search volume increase | Main Platforms |
|---|---|---|---|
| 1 | Self-test of symptoms of insufficient qi and blood | 320% | Xiaohongshu/Tiktok |
| 2 | Comparison of Chinese patent medicines for nourishing Qi and blood | 285% | Baidu/Zhihu |
| 3 | Distinguish between authenticity of donkey-hide gelatin cake | 240% | Taobao live broadcast room |
| 4 | Dietary therapy for both qi and blood | 195% | Xiaqian APP |
| 5 | Contraindications of Angelica Buxue Decoction | 180% | WeChat official account |
2. List of commonly used clinical medicines to nourish qi and blood
| Drug Type | Representative medicine | Main ingredients | Applicable symptoms | Treatment advice |
|---|---|---|---|---|
| Chinese patent medicine | Compound donkey-hide gelatin paste | Donkey-hide gelatin, red ginseng, cooked rehmannia | Pale complexion, dizziness and palpitations | 2-4 weeks |
| Traditional Chinese medicine decoction | Bazhen Soup | Angelica, Chuanxiong, Baishao, etc. | Fatigue, low menstrual flow | 1-2 months |
| Western medicine preparations | Polysaccharide iron complex | Iron + Vitamin C | Iron deficiency anemia | 3-6 months |
| Health food | Astragalus oral liquid | Astragalus extract | Prone to colds and shortness of breath | 1-3 months |
3. Medication recommendations for people with different physiques
1.Yang deficiency constitution: It is recommended to use Yougui Wan with Angelica ginger and mutton soup to avoid cold medicine.
2.Yin deficiency constitution: It is recommended that Liuwei Dihuang Pills be combined with American ginseng and avoid spicy and hot foods.
3.Phlegm and dampness constitution: Erchen Wan should be taken first to remove dampness, and then consider tonic drugs.
4.Blood stasis constitution: It is recommended to use Xuefu Zhuyu Pills with saffron, and be temporarily suspended during menstruation.
4. Answers to 5 recent hotly discussed medication questions
1.Can everyone eat donkey-hide gelatin?The latest research shows that patients with damp and heat constitution and hyperlipidemia should use it with caution.
2.When is the best time to take Qi and blood medicine?Traditional Chinese medicine experts recommend taking it when the spleen meridian is running from 9 to 11 a.m.
3.How to choose Western medicine iron supplements?Second-generation iron agents (such as protein iron succinate) have less gastrointestinal stimulation.
4.Can I take Angelica on my own to replenish blood?Angelica has the effect of promoting blood circulation, which is prohibited for pregnant women and those with large menstrual volumes.
5.Can complex vitamins replenish qi and blood?It is only effective for nutritional deficiency types and needs to be coordinated with traditional Chinese medicine.
5. Precautions for medication use
1. During the period of taking qi and blood-tonifying drugs, you should avoid eating radish, strong tea and other antidotes.
2. Purification drugs should be suspended when you have a cold or fever.
3. Patients with hypertension should use warm tonic materials such as red ginseng and deer antler with caution.
4. It is recommended to check the blood routine every 2 weeks and adjust the medication plan.
5. The drug effect period is generally 2-4 weeks and should not be replaced frequently.
6. Latest expert suggestions (updated in 2023)
The latest "Guidelines for Diagnosis and Treatment of Qi and Blood Deficiency" released by the Chinese Academy of Traditional Chinese Medicine emphasizes:
1. The causes of insufficient qi and blood (such as chronic blood loss, digestive and absorption disorders, etc.) should be clarified first.
2. Recommend the "medicinal and food" plan: 15g of Astragalus + 10g of wolfberry + 5 red dates. Daily tea drink.
3. Severe anemia (Hb<90g/L) needs to be treated with Western medicine.
4. It is recommended to cooperate with Baduan Jin and Tai Chi and other health exercises.
Conclusion: Replenishing Qi and blood needs to vary from person to person. It is recommended that under the guidance of a professional doctor, select appropriate drugs based on physical characteristics, and cooperate with regular work and rest and moderate exercise to achieve the best conditioning effect.
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