What are the symptoms of kidney deficiency?
Kidney deficiency is a common physical imbalance state in traditional Chinese medicine, which is divided into two types: kidney-yang deficiency and kidney-yin deficiency. In recent years, with the improvement of health awareness, topics related to kidney deficiency have become the focus of hot discussion on the Internet. The following are the symptoms and related knowledge of kidney deficiency that have been highly searched across the Internet in the past 10 days, presented in the form of structured data.
1. Classification of common symptoms of kidney deficiency
| Symptom type | Manifestations of kidney yang deficiency | Manifestations of kidney yin deficiency |
|---|---|---|
| systemic symptoms | Aversion to cold, cold limbs, listlessness | Hot flashes, night sweats, five upset stomachs and fever |
| urinary system | Frequent urination at night and long and clear urine | Yellow, short and red urine, burning during urination |
| reproductive system | Loss of sexual desire, impotence and premature ejaculation | Spermia, spermatorrhea, scanty menstrual flow |
| Other performance | Soreness of waist and knees, pale complexion | Dizziness, tinnitus, insomnia and dreaminess |
2. Characteristics of kidney deficiency in different groups of people
| crowd | High incidence symptoms | Predisposing factors |
|---|---|---|
| male | Sexual dysfunction, hair loss | Overworked and staying up late frequently |
| women | Irregular menstruation, premature aging | Multiple miscarriages, long-term dieting |
| elderly | Osteoporosis, hearing loss | Effects of natural aging and chronic diseases |
| office workers | Lack of concentration, fatigue | Sedentary for long periods of time and high mental stress |
3. Topics related to kidney deficiency that have been hotly discussed on the Internet recently
1."Post-90s health anxiety" phenomenon: Social media data shows that the search volume for keywords such as "kidney deficiency self-test" and "hair loss treatment" among the 25-35 year old group increased by 40% year-on-year.
2.Seasonal Symptoms Discussion: After the Beginning of Autumn, the topic "What to do if kidney deficiency worsens in winter" has become a hot topic in the health category. Traditional Chinese medicine experts recommend early treatment.
3.Integrated Traditional Chinese and Western Medicine Therapy: The "Comparison of Diagnostic Standards of Traditional Chinese and Western Medicine for Kidney Deficiency" published by a tertiary hospital has been widely reprinted, among which laboratory test indicators have attracted the most attention.
4. Daily self-examination methods for kidney deficiency
| Self-examination items | abnormal behavior | Corresponding certificate type |
|---|---|---|
| morning state | puffy eyelids | Kidney yang deficiency |
| Tongue coating observation | Pale and fat tongue/red tongue with less coating | Yang deficiency/Yin deficiency |
| Nail changes | Increased vertical lines | Insufficient kidney essence |
| athletic endurance | Breathing at the slightest movement | The kidneys cannot accept qi |
5. Professional suggestions and precautions
1.Diagnostic principles: Traditional Chinese medicine emphasizes "four diagnoses combined with ginseng". The online self-test is only for reference and requires professional physician diagnosis.
2.Adjustment misunderstandings: Recently, a certain Internet celebrity's "kidney-tonifying package" was exposed to contain illegal ingredients. Blind supplementation may aggravate symptoms.
3.lifestyle: The authoritative journal "Journal of Traditional Chinese Medicine" pointed out that going to bed before 23:00 is more conducive to the recovery of kidney qi than taking supplements.
4.Diet therapy recommendations: For kidney yang deficiency, mutton and leeks are suitable; for kidney yin deficiency, black sesame seeds and mulberries are suitable. The specific dosage needs to be adjusted individually.
It can be seen from the above structured data analysis that the symptoms of kidney deficiency are diverse and closely related to modern lifestyle. It is recommended that when relevant symptoms occur, you should promptly go to a regular medical institution for systematic examination and treatment to avoid delaying the condition or misunderstanding Internet rumors.
check the details
check the details
en
